Garlic is a plant in the Allium (onion) family. It is closely related to onions, shallots and leeks. It grows in many parts of the world and is a popular ingredient in cooking due to its strong smell and delicious taste. However, throughout ancient history, the main use of garlic was for its health and medicinal properties.
Can Combat Sickness, Including the Common Cold
Purifies blood
Prevents heart disease
Anti-bacterial and Anti-parasitic
Contains Antioxidants That May Help Prevent Alzheimer’s Disease and Dementia